Discover the benefits of making homemade sunblock for your kids. This guide provides you with easy-to-follow recipes and explains why natural ingredients are better for your family's health and the environment. Join the movement towards eco-friendly, chemical-free sun protection for your little adventurers.
Hey there, fellow moms! If you're anything like me, you’re always on the lookout for the best ways to keep your kiddos safe and healthy. We carefully select their foods, monitor their play environments, and ensure they get the best possible care. But what about the sunblock we use on their delicate skin? Many of the products we find on store shelves are packed with chemicals that can be harmful to both our children and the environment. That's why I started making my own sunblock at home. Not only is it safer and more natural, but it’s also easier than you might think. So, let’s dive in together and explore the wonderful world of homemade sunblock.
Why Homemade Sunblock?
First off, let’s talk about ingredients. The truth is, commercial sunscreens often contain a slew of chemicals—like oxybenzone, octinoxate, and parabens—that can lead to skin irritation, hormonal disruptions, and even allergic reactions. In contrast, when you make your own sunblock, you use natural, gentle ingredients like coconut oil, shea butter, and zinc oxide. These not only protect the skin but also nourish it.
And then there’s the environmental impact. Did you know that certain chemicals in commercial sunscreens are harmful to marine life? They can cause coral bleaching and damage aquatic ecosystems. By making your own sunblock, you’re taking a step towards protecting our beautiful planet, which is something we all want to do for the sake of our kids’ future.
Plus, let’s not forget the cost. Organic and natural sunscreens can be pretty pricey. Making your own at home can save you money, and you can whip up a batch large enough to last the whole summer. It’s a win-win!
Understanding SPF and Sun Protection
Before we jump into the recipes, let’s quickly cover what SPF is and how it works. SPF, or Sun Protection Factor, measures how well a sunscreen protects against UVB rays, which cause sunburn. Ingredients like zinc oxide and titanium dioxide are fantastic because they provide broad-spectrum protection, covering both UVA and UVB rays. This means better protection for your little ones while they enjoy their outdoor adventures.
My Favorite Homemade Sunblock Recipes
Basic Homemade Sunblock
Alright, let’s get to the good stuff. This basic homemade sunblock is super easy to make and uses ingredients you might already have at home.
What You Need:
Half a cup of coconut oil (which naturally has an SPF of about 4-5)
A quarter cup of shea butter (also with a natural SPF of 4-6)
A quarter cup of beeswax (this helps make your sunblock water-resistant)
Two tablespoons of non-nano zinc oxide (the star ingredient for broad-spectrum protection)
About 10-15 drops of your favorite essential oils, if you like a bit of fragrance
How to Make It: Start by melting the coconut oil, shea butter, and beeswax together in a double boiler until they’re fully liquid. Once melted, remove from heat and stir in the zinc oxide. Be careful not to inhale the powder! If you’re using essential oils, now’s the time to add them. Stir everything well, pour the mixture into a glass jar or silicone mold, and let it cool completely. Store it in a cool, dark place, and it’ll be ready whenever you need it.
To use, apply generously to all exposed skin about 15 minutes before heading outside. Remember to reapply every two hours or after swimming or sweating.
Aloe Vera-Based Sunblock
For those of you who love the soothing effects of aloe vera, this sunblock recipe is perfect.
What You Need:
Half a cup of aloe vera gel (great for hydration and soothing sun-exposed skin)
A quarter cup of coconut oil (SPF 4-5)
Two tablespoons of non-nano zinc oxide (for that essential broad-spectrum protection)
A teaspoon of vitamin E oil (which acts as a natural preservative and is wonderful for the skin)
About 10-15 drops of lavender essential oil (optional, but it adds a lovely calming scent)
How to Make It: Mix the aloe vera gel, coconut oil, and vitamin E oil in a bowl until they’re well combined. Gradually stir in the zinc oxide until it’s fully incorporated. If you’re using a lavender essential oil, add it in and mix thoroughly. Pour the mixture into a pump bottle or squeeze bottle for easy application and store it in the refrigerator for an extra cooling effect.
Before each use, give it a good shake. Apply generously to all exposed skin about 15 minutes before sun exposure, and don’t forget to reapply every two hours or after swimming or sweating.
Safety and Precautions
While homemade sunblocks are fantastic, it’s important to remember a few key safety tips. Always do a patch test before using any new product, even if it’s made from natural ingredients. Apply a small amount to your child’s wrist and wait 24 hours to ensure there’s no reaction.
Also, keep in mind that no sunblock can provide 100% protection. Make sure to follow other sun safety practices like wearing protective clothing, hats, and sunglasses, and seeking shade during peak sun hours.
And because homemade sunblocks don’t contain preservatives, it’s essential to store them properly. Keep your sunblock in a cool, dark place and aim to use it within six months.
Wrapping Up
Making your own sunblock is a fantastic way to ensure your children are protected from the sun’s harmful rays while using safe, natural ingredients. It’s cost-effective, customizable, and environmentally friendly. As moms, we want to give our kids the best, and homemade sunblock is a step in the right direction. Give these recipes a try and see the difference for yourself. Your little eco-rangers will thank you!
References
Environmental Working Group (EWG). (2021). Sunscreen Guide
Healthline. (2020). What’s in Your Sunscreen?
American Academy of Dermatology. (2021). How to select a sunscreen
National Park Service. (2019). Protecting Coral Reefs